What Is Suicide Ideation And How To Help Someone Who Is Contemplating Ending Their Life

Suicide is a topic no one discusses in casual conversation. Some may argue that suicide is just part of life and we must accept people who kill …

What Is Suicide Ideation And How To Help Someone Who Is Contemplating Ending Their Life

Most certainly another good read… I give this a 8/10… Well put together, and I most deftly appreciate all the links, the only bad thing is, I know from experience; 14 different attempts to be exact… That not only will the suffering individual not care to take the time to look for any help through clicking links in blogs… They will purposely avoid being able to call 911 for help as well. But, what’s messed up, is the mere fact that family and friends will miss helping their so called “love ones“… Due to embarrassment smh πŸ€¦πŸ½β€β™€οΈ. Each time that I’ve gone through this, I’ve been surrounded by plenty of family who was so rapped up into the fun time that was going on wherever we were, to the point where I was seconds from being saved, only because someone’s bladder was about to explode and they needed the bathroom I had escaped into. At the beginning of this year, I moved nearly 4k miles away from all my family, and nobody knows the address… If it’s meant to happen this year I’ll know, because it’ll happen without fail 😩… Although I use to be so mad after I would wake up in the hospital, because I felt like my family just wanted me to continue to suffer and they were selfish asf. But, when good things were happening for me, I was undoubtedly thankful for them being able to save my life after all. #151daysleft #JesusTakeTheWheel

#shootahdcpassion #CertifiedSTEPPAH #putemonnashirt4Passion #pluckemoff4passion #pressemout4passion

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Chasing Happiness

Today I am thinking about happiness and some thoughts come to mind. Over the years I have known a great many souls chasing after happiness, trying so…

Chasing Happiness

Wow 😱 😳 πŸ™„ 😩… Just woooowwwww, to think I’ve had it wrong all along; if I judge my unhappiness by this author’s perspective #thingsthatmakeyougohmm… Unbelievable, I mean I’m absolutely flabbergasted, because all of my life I’ve actually always only tried to range my level of happiness, based on whether or not I had a mate, things were going well with myself and my family or whether my career was intact and up to par… Thus, in all actuality none of those things are important frfr. Smh πŸ€¦πŸ½β€β™€οΈ… I’m boutta really go workout this time I promise lol πŸ˜‚… I keep trying to put my phone down and head to the equipment, but I stumble upon another very good post and become captivated πŸ˜€… But, in order to take back control, I have to listen to the lil voice inside, that’s telling me “Uhhhhhhhh these posts will be here after your session“… Now chop chop… Get to it πŸ’–πŸ€©πŸ₯°

#shootahdcpassion #CertifiedSTEPPAH #putemonnashirt4Passion #pluckemoff4passion #pressemout4passion

151 Days… God I need You now… More than ever before πŸ’–

I actually feel better today, and have enough energy to get some exercise in 😜… It’s been said that exercise is more than just beneficial for weight loss and heart health, but it also releases much needed dopamine into the brain… Now, that sounds like a winner πŸ₯°… Because I’m determined to come out of this stupor unscathed and victorious… I’m down to try all methods of any and everything πŸ…ΏοΈositive. I started my cigarette cessation 3 days ago and it’s hard, but I’m determined πŸ…ΏοΈeriod… In order for me to see the good in life, I must look towards a new way of living in total. No, 151 Days don’t seem like much, but with God “All things are possible“… I’m even purposely eating healthy lol πŸ˜‚… I know my neighbors think I’m crazy smh πŸ€¦πŸ½β€β™€οΈ… Watching all the Amazon Fresh deliveries come over the past couple of days. But, I want my family to know that I understood the assignment 😘Should worse come to worst and I lose my battle with ideation and this whole thing comes to fruition… They will not be able to say I went out weak… The proof will be in the pudding… That I listened attentively and put forth the BEST fight I had inside of me… Now, all I need is God’s help, to push me across the winning finish line “I can do all things through Christ Who strengthens me”… Let’s go 😍

#shootahdcpassion #CertifiedSTEPPAH #putemonnashirt4Passion #pluckemoff4passion #pressemout4passion

6 Things I Was Unprepared For After My Mother Committed Suicide

14 years ago, my mother committed suicide. These are the 6 things I was unprepared for after that fact & how I coped with it.

6 Things I Was Unprepared For After My Mother Committed Suicide

I’m so glad I found this post, from a child who lost a mother to suicide, so that I could obtain some insight on how my ultimate decision may affect my own children. #thingsthatmakeyougohmm πŸ€”

Here, the author talks candidly about the relationship between them and their mom and they honestly state that there were arguments and grudges… That’s to be expected, and part of the reason I feel the way I do nowadays. All throughout life, even as a child, when it’s time to reminisce about any vacation or family celebration… I’ve noticed it’s all laughs and smiles, until we collectively remember that I ended up messing everything up, by hurting someone’s feelings smh πŸ€¦πŸ½β€β™€οΈ. I tell my family all the time… Not to think that suicide ideation only exists in the minds of people, because they’re selfishly sad about what they don’t have or what others have done to them… No, there’s torment that I deal with regularly because of what I can’t give to family (gifts, financial help, advice) and also I hurt simply because I’ve hurt them over the years, with my stupid big mouth, and judgmental ways smh πŸ€¦πŸ½β€β™€οΈ… Never knowing when to just STFU 😩

#shootahdcpassion #CertifiedSTEPPAH #putemonnashirt4Passion #pluckemoff4passion #pressemout4passion

Ways to Get More Self Care into Your Life

Ensuring that you are getting the right level of self-care is essential to your overall sense of happiness and well-being. By doing this, not only …

Ways to Get More Self Care into Your Life

Hmm… Knowing this and being able to partake in any of it lately is obviously two different things unfortunately. That’s the main reason I’m in this horrible rut 😩… Yesssss, I know quite well what’s necessary for me to feel better both physically and mentally… It’s just getting my limbs to line up with my thought processes. I purposely keep track of how much time I exercise, just to see if it’s panning out to be beneficial; not only regarding losing weight, but basically for my overall health. Well, the log is so small now till I feel like it’d be pointless to even start back up a regular daily regimen, because I haphazardly lost sight of the goal that I was working towards smh πŸ€¦πŸ½β€β™€οΈ… There’s gotta be a better way 😀

#Shootahdcpassion #CertifiedSTEPPAH #putemonnashirt4Passion #pluckemoff4passion #pressemout4passion

Quotes on Mental Illness Stigma

Stigma is a big deal for those of us dealing with mental health issues. I’ve written about it in my latest book, A Brief History of Stigma, but there…

Quotes on Mental Illness Stigma

Taking a step towards healing is not for me to isolate myself, as before, and block out the very thoughts of what’s really going on inside me. Read as much as possible, exercise daily and Pray like crazy. Time is ticking and I gotta find somebody, anybody… Who’s not ashamed of what I’m going through… To please help me at least get back to the place where I’m in control again… Cause right now… I’m numb and stagnated smh πŸ€¦πŸ½β€β™€οΈ

#Shootahdcpassion #CertifiedSTEPPAH #putemonnashirt4Passion #pluckemoff4passion #pressemout4passion

Can’t sleep 😩

So frustrated smh πŸ€¦πŸ½β€β™€οΈ … Then to add insult to injury… There’s nuttin to watch on TV. Imma basket case, this has gotta stop dammit 😀

This insomnia is starting to affect the way I look, which has a detrimental impact on my ideation… Gotta pull myself together, but I’m clueless about the anecdote or remedy needed #notincontrol #outtacontrol #outofcontrol #desperate #please

#shootahdcpassion #CertifiedSTEPPAH #putemonnashirt4Passion #pluckemoff4passion #pressemout4passion